Hi all. Sorry it's been a while. I was sort of demoralized after my September lap-band surgeon consult. It's partially my own fault since I didn't try hard enough to continue losing weight. I just thought "I'm having surgery, I might as well eat all the stuff I won't be able to eat after surgery." Wrong. I put on a couple pounds and got in trouble for it. However, this month I really tried and lost 11 pounds so things are back on track.
Enjoy video blog #7.
Michael
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